WALNUTS

Organic Walnuts

Organic Walnuts (Akhrot) are an excellent source of omega-3 essential fatty acids. They are one of the few food sources containing alpha-linolenic acid (ALA). Walnuts are rich in polyphenols, a family of antioxidants linked to the prevention of degenerative diseases. Theyalso contain the amino acid L-arginine, which may help manage blood pressure.